Behind Adjust + Align
A chiropractic experience designed to feel different
Technical Precision With An Intuitive Understanding Of The Body
Adjust + Align offers a more modern approach to chiropractic, one that considers how the nervous system, stress, posture, and environment shape what you feel in your body. The experience is intentional from the moment you walk in, combining thoughtful treatment with a setting and pace that help people feel supported, understood, and genuinely at ease.
Our approach
Chiropractic that listens first, then works with your body
A conversation with your body
At Adjust + Align, treatment begins by paying attention. Tension, restriction, discomfort, and the ways the body adapts all carry information, and that information matters. Our approach is shaped by what the body is communicating, not by forcing it through a routine that looks the same for everyone.
The nervous system matters
Most people are dealing with more than physical discomfort. Stress, overstimulation, and patterns of chronic tension can change how the body moves, responds, and heals. When the nervous system feels more supported, the body is often able to receive treatment more fully and respond in a way that lasts.
Looking beyond the symptom
This practice doesn’t isolate one symptom and treat it as the whole story. Posture, lifestyle, emotional stress, injury history, and daily patterns all shape what’s happening in the body. Looking at the full picture allows treatment to be more specific, more thoughtful, and more effective over time.
Effective doesn’t have to feel forceful
At Adjust + Align, effectiveness is measured by how well the body receives and responds to treatment, not by how aggressive it feels. Techniques are chosen with intention, adapted to the patient, and delivered in a way that supports change without pushing beyond what the body is ready for.
What we value shapes the Adjust+Align experience
Collaboration
We believe healing feels different when you’re part of the process. You deserve to feel listened to, included, and supported in a way that helps you better understand your body, not feel disconnected from it.
Harmony
Harmony comes from looking at the full picture, not just the symptom. Stress, tension, lifestyle, posture, and nervous system patterns all shape what you feel in your body. When those pieces are considered together, there is more room for balance, awareness, and trust to return.
Long-term wellbeing
We believe chiropractic should support more than short-term relief. Our focus is on helping you build a stronger foundation within your body, with progress that feels impactful now and sustainable in the life you return to after your appointment.
Led by
Dr. Sophia Chichyan
Founder and Lead Chiropractor
Dr. Sophia approaches chiropractic as a conversation with the body, not a correction imposed onto it. Her work is rooted in the belief that the body is inherently intelligent and capable of healing when given the right conditions.
Her approach to chiropractic blends technical precision with intuitive awareness, allowing each treatment to unfold in a way that feels natural, gentle, and sustainable. To her, alignment is something the body can return to when it is supported well. That perspective shapes everything about how she works, from the techniques she uses to the atmosphere she has created at Adjust + Align.
As a chiropractor, Dr. Sophia has built her practice around a more modern, holistic approach that bridges clinical knowledge with a deeper understanding of how the nervous system, environment, and emotional stress impact the body. She founded Adjust + Align to create a space that feels different from more traditional chiropractic offices: transparent, grounded, and centered on long-term wellbeing instead of urgency.
Her work is especially focused on chronic tension, stress-related discomfort, postural imbalances, and patients seeking a more mindful and supportive approach to their health. What makes her distinctive is not only her skill, but the way she reads the full picture, applies treatment with intention, and creates an experience that makes people feel supported while real progress is being made.
